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Episode 6: How to stop binge eating
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Episode 6: Many spiritual teachers promote positive focus and distraction as a tool to feel positive emotions. But some still find themselves binge eat regardless of positive focus. On this episode I uncover WHY positive focus DOESN’T alleviate binge eating and share with you ONE POWERFUL TOOL to transmute this disempowering behavior or any other bad eating habits. --- Support this podcast: https://podcasters.spotify.com/pod/show/shan-sally/support
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