Artwork

Innhold levert av Corene Summers & Alex Terranova, Corene Summers, and Alex Terranova. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Corene Summers & Alex Terranova, Corene Summers, and Alex Terranova eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Ep3 - Let's Get PowHerful with Women's Biohacking & Kayla Osterhoff, MPH, PhDc

42:32
 
Del
 

Manage episode 294170598 series 2935321
Innhold levert av Corene Summers & Alex Terranova, Corene Summers, and Alex Terranova. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Corene Summers & Alex Terranova, Corene Summers, and Alex Terranova eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ep3 - Let's Get PowHerful with Kayla Osterhoff, MPH, PhDc

Join Corene Summers, founder of Artisan Farmacy and Reiki Master, and her cohost Alex Terranova, founder of DreamMason and Author of Fictional Authenticity, as they sit down with Kayla Osterhoff, MPH, PhDc.

Kayla is a health scientist, professional athlete, entrepreneur, health optimization practitioner, and a global leader in integrative mind-body medicine. She is formally trained across the spectrum of health sciences with a bachelor of science in health ecology, master of science in public health, and currently pursuing her doctoral degree in neuropsychophysiology and biochemistry.

On this episode we discuss:

-Biohacking

-Reality is bio individual and there is not one reality

-Raising vibrations

-Neuropsychophisiology and biochemistry

-Lessons learning in 2020 and the lessons we want to learn in 2021

-Optimizing women's health

-Wearable technology

-"What gets measured gets done"

For the Bodhi Bonus: Kayla's new course will be launching the third week of June at HerBiorhythm.com

You can connect with Kayla Osterhoff here:

Website: www.biocuriouskayla.com and HerBiorhythm.com

Instagram: @biocurious_kayla

You can connect with Corene Summers here:

Website: www.artisanfarmacy.com

Instagram: @artisanfarmacy

You can connect with Alex Terranova here:

Website: www.TheDreamMason.com

Instagram: @InspirationalAlex

Corene Summers is a Reiki Master, Meditation, & Mindfulness Coach. Business Coach for Conscious Entrepreneurs. Chakra & Energy Healer. Holistic Wellness Coach. Certified Corporate Wellness Specialist© Champion of the Good in Humanity.

Alex Terranova, PCC, is a Certified Life & Business Performance Coach, Author of Fictional Authenticity & Co-Author of Redefining Masculinity. He is also the Host of The DreamMason Podcast, Co-Host of The Coaching Show Podcast, and Co-Creator of GetLoud!™️ the Course & LouderLab! Mastermind Community. He believes we all have a DreamMason®️inside of us and that Your Dreams Don't Build Themselves.

***Intro & outro music provided by sound healer Jay Talor. Jay is the Founder of Current Vibrations (http://www.currentvibrations.com/) and Director of the Ahimsa School of Sound Healing (https://ahimsaschoolofsoundhealing.com/)

  continue reading

44 episoder

Artwork
iconDel
 
Manage episode 294170598 series 2935321
Innhold levert av Corene Summers & Alex Terranova, Corene Summers, and Alex Terranova. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Corene Summers & Alex Terranova, Corene Summers, and Alex Terranova eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Ep3 - Let's Get PowHerful with Kayla Osterhoff, MPH, PhDc

Join Corene Summers, founder of Artisan Farmacy and Reiki Master, and her cohost Alex Terranova, founder of DreamMason and Author of Fictional Authenticity, as they sit down with Kayla Osterhoff, MPH, PhDc.

Kayla is a health scientist, professional athlete, entrepreneur, health optimization practitioner, and a global leader in integrative mind-body medicine. She is formally trained across the spectrum of health sciences with a bachelor of science in health ecology, master of science in public health, and currently pursuing her doctoral degree in neuropsychophysiology and biochemistry.

On this episode we discuss:

-Biohacking

-Reality is bio individual and there is not one reality

-Raising vibrations

-Neuropsychophisiology and biochemistry

-Lessons learning in 2020 and the lessons we want to learn in 2021

-Optimizing women's health

-Wearable technology

-"What gets measured gets done"

For the Bodhi Bonus: Kayla's new course will be launching the third week of June at HerBiorhythm.com

You can connect with Kayla Osterhoff here:

Website: www.biocuriouskayla.com and HerBiorhythm.com

Instagram: @biocurious_kayla

You can connect with Corene Summers here:

Website: www.artisanfarmacy.com

Instagram: @artisanfarmacy

You can connect with Alex Terranova here:

Website: www.TheDreamMason.com

Instagram: @InspirationalAlex

Corene Summers is a Reiki Master, Meditation, & Mindfulness Coach. Business Coach for Conscious Entrepreneurs. Chakra & Energy Healer. Holistic Wellness Coach. Certified Corporate Wellness Specialist© Champion of the Good in Humanity.

Alex Terranova, PCC, is a Certified Life & Business Performance Coach, Author of Fictional Authenticity & Co-Author of Redefining Masculinity. He is also the Host of The DreamMason Podcast, Co-Host of The Coaching Show Podcast, and Co-Creator of GetLoud!™️ the Course & LouderLab! Mastermind Community. He believes we all have a DreamMason®️inside of us and that Your Dreams Don't Build Themselves.

***Intro & outro music provided by sound healer Jay Talor. Jay is the Founder of Current Vibrations (http://www.currentvibrations.com/) and Director of the Ahimsa School of Sound Healing (https://ahimsaschoolofsoundhealing.com/)

  continue reading

44 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett