Trailer - Good Runs. Heavy Lifts. Many Friends. Much Geek. The Geek Fitness podcast

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Fitness BJ Keeton

Innhold levert av B.J. Keeton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av B.J. Keeton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Geek Fitness Podcast «
Trailer - Good runs. Heavy lifts. Many friends. Much geek.

6+ y ago 2:21

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MP3•Episoder hjem

Innhold levert av B.J. Keeton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av B.J. Keeton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Launch trailer for The Geek Fitness Podcast. I’m B.J. (call me Beej), and I’m a running-obsessed mega-geek from Alabama. Since 2010, I’ve lost over 150 pounds, and despite falling in love with fitness, I’m still the same Star Wars-loving geek I was. I just love running almost as much as I do Wookiees. I wasn’t bitten by a radioactive spider or exposed to cosmic rays. I couldn’t fit on a roller coaster, so I changed how I lived my life. Today I’m 155 pounds lighter, and World of Warcraft and Mountain Dew have given way to water bottles, tempo runs, and…World of Warcraft. I don’t have all the answers, but I’ll share what I’ve learned. https://twitter.com/professorbeej https://www.geekfitness.net https://anchor.fm/geekfitness Geek to Geek Podcast Network Community Reddit: https://reddit.com/r/geektogeekcast Slack: slack.geektogeekcast.com Discord: discord.geektogeekcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/geekfitness/message Support this podcast: https://podcasters.spotify.com/pod/show/geekfitness/support

… continue reading

15 episoder

#Fitness #BJ Keeton

Artwork

Trailer - Good runs. Heavy lifts. Many friends. Much geek.

The Geek Fitness Podcast

published 6+ y ago

Del

MP3•Episoder hjem

Innhold levert av B.J. Keeton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av B.J. Keeton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Launch trailer for The Geek Fitness Podcast. I’m B.J. (call me Beej), and I’m a running-obsessed mega-geek from Alabama. Since 2010, I’ve lost over 150 pounds, and despite falling in love with fitness, I’m still the same Star Wars-loving geek I was. I just love running almost as much as I do Wookiees. I wasn’t bitten by a radioactive spider or exposed to cosmic rays. I couldn’t fit on a roller coaster, so I changed how I lived my life. Today I’m 155 pounds lighter, and World of Warcraft and Mountain Dew have given way to water bottles, tempo runs, and…World of Warcraft. I don’t have all the answers, but I’ll share what I’ve learned. https://twitter.com/professorbeej https://www.geekfitness.net https://anchor.fm/geekfitness Geek to Geek Podcast Network Community Reddit: https://reddit.com/r/geektogeekcast Slack: slack.geektogeekcast.com Discord: discord.geektogeekcast.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/geekfitness/message Support this podcast: https://podcasters.spotify.com/pod/show/geekfitness/support

… continue reading

15 episoder

#Fitness #BJ Keeton

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