131: Lauren Colenso-Semple - Should Women Train Differently To Men? The General Muscle podcast

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Fitness Lawrence Grieve

Innhold levert av The General Muscle Podcast and Lawrence Grieve. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The General Muscle Podcast and Lawrence Grieve eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The General Muscle Podcast « »
131: Lauren Colenso-Semple - Should Women Train Differently To Men?

7M ago 58:53

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MP3•Episoder hjem

Innhold levert av The General Muscle Podcast and Lawrence Grieve. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The General Muscle Podcast and Lawrence Grieve eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today Lawrence sits down with Lauren Colenso-Semple to discuss a variety of topics relating to females in strength sports. They discuss whether or not women should train differently than men, if they should modify training around their period and many other fascinating topics! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Lauren! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lauren's IG: @laurencs1 Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

… continue reading

163 episoder

#Fitness #Lawrence Grieve

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131: Lauren Colenso-Semple - Should Women Train Differently To Men?

The General Muscle Podcast

published 7M ago

Del

MP3•Episoder hjem

Innhold levert av The General Muscle Podcast and Lawrence Grieve. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The General Muscle Podcast and Lawrence Grieve eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today Lawrence sits down with Lauren Colenso-Semple to discuss a variety of topics relating to females in strength sports. They discuss whether or not women should train differently than men, if they should modify training around their period and many other fascinating topics! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Lauren! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lauren's IG: @laurencs1 Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

… continue reading

163 episoder

#Fitness #Lawrence Grieve

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