141: Jack Radford-Smith - The World's Shortest Contest Prep
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Innhold levert av The General Muscle Podcast and Lawrence Grieve. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The General Muscle Podcast and Lawrence Grieve eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today Lawrence is joined by Jack Radford-Smith who is making his fourth appearance on the show! Jack recently earned his ICN pro card after an extremely successful season! Jack's recent prep was somewhat unconventional and today he explains the ins and outs of his approach! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Jack! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Jack's IG: @jack.radfordsmith Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
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