Olav Aleksander Bu - Pioneering Peak Performance: Inside The Norwegian Method The Greg Bennett Show podcast

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Sports Fitness Greg Bennett Business

Innhold levert av Greg Bennett. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Greg Bennett eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Olav Aleksander Bu - Pioneering Peak Performance: Inside the Norwegian Method

1d ago 1:11:48

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Innhold levert av Greg Bennett. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Greg Bennett eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this captivating episode of The Greg Bennett Show, we dive deep into the world of elite endurance sports with Olav Aleksander Bu, the renowned coach behind Olympic and World Champion athletes Kristian Blummenfelt and Gustav Iden. Olav shares insights into the “Norwegian Method,” a data-driven approach to training that has set new standards in triathlon and beyond. We explore his recent journey guiding top athletes through the demands of Olympic and Ironman competitions, his new role as Head Coach for Norway’s professional cycling team, and his partnership with CORE—a cutting-edge tool for heat adaptation and performance enhancement. Olav reveals how heat training impacts VO2 max, power output, and even endurance in cool conditions, offering groundbreaking insights into performance science. Whether you’re an athlete, coach, or fan, this episode provides an in-depth look at high-performance training, resilience, and the future of endurance sports. Tune in for an inspiring conversation that will leave you motivated to elevate your game

… continue reading

256 episoder

#Sports #Fitness #Greg Bennett #Business

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Olav Aleksander Bu - Pioneering Peak Performance: Inside the Norwegian Method

The Greg Bennett Show

26 subscribers

published 1d ago

Del

MP3•Episoder hjem

Innhold levert av Greg Bennett. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Greg Bennett eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this captivating episode of The Greg Bennett Show, we dive deep into the world of elite endurance sports with Olav Aleksander Bu, the renowned coach behind Olympic and World Champion athletes Kristian Blummenfelt and Gustav Iden. Olav shares insights into the “Norwegian Method,” a data-driven approach to training that has set new standards in triathlon and beyond. We explore his recent journey guiding top athletes through the demands of Olympic and Ironman competitions, his new role as Head Coach for Norway’s professional cycling team, and his partnership with CORE—a cutting-edge tool for heat adaptation and performance enhancement. Olav reveals how heat training impacts VO2 max, power output, and even endurance in cool conditions, offering groundbreaking insights into performance science. Whether you’re an athlete, coach, or fan, this episode provides an in-depth look at high-performance training, resilience, and the future of endurance sports. Tune in for an inspiring conversation that will leave you motivated to elevate your game

… continue reading

256 episoder

#Sports #Fitness #Greg Bennett #Business

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