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S2 Ep 3: A Healthy Lifestyle is a Happy Lifestyle
Manage episode 317510001 series 2404419
In season 2 episode 3, we are joined by Andrew Araneo to talk about the importance of living a happy lifestyle and how fitness can play a role in that. We not only try to talk about the positive aspects of fitness but the negative mental and physical stresses that training can leave on the athlete. Take a listen!
Big thanks to Andrew for coming on today!
36 episoder
Manage episode 317510001 series 2404419
In season 2 episode 3, we are joined by Andrew Araneo to talk about the importance of living a happy lifestyle and how fitness can play a role in that. We not only try to talk about the positive aspects of fitness but the negative mental and physical stresses that training can leave on the athlete. Take a listen!
Big thanks to Andrew for coming on today!
36 episoder
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