Br. Shubarmrita with Micheál O'Mathúna - He is one of Amma's closest disciples and talks about Life as a Monk, Meditation + Happiness

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Br. Shubamrita, one of Amma's closest disciples, talks about his life as a Monk, Meditation and Happiness this week on The Health Zone.

Find out more below...

This interview was conducted by Micheál O’Mathúna who is a Journalist, Author, Filmmaker, Media Relations Consultant and Radio Show presenter. He also conducts one-to-one coaching, group coaching and delivers transformative workshops in various areas of health and wellbeing. He is also the founder of The Health Zone, which an inspiring, motivational and educational platform to empower people to be healthier, happier, more authentic and realise their true potential in their lives. You can find out more about Micheál O’Mathúna and The Health Zone here.

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He tells us:

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What life is like being a monk.

What the biggest lesson he learned in spirituality.

The purpose of meditation.

And how we can have more energy and aliveness in our daily lives.