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26: Self-Care as a Highly Sensitive Person with Becky Corbett
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Innhold levert av Pavlina Jirouskova. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Pavlina Jirouskova eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, Pavlina interviewed her beautiful friend Becky Corbett (aka The Gentle Living Nurse), a holistic nurse and coach for the highly sensitive soul based in sunny Brisbane, Australia.
Becky and Pavlina talked about:
- Becky’s healing journey with burnout, chronic anxiety and stress
- Overcoming burnout and Becky's gentle living philosophy
- Who is a highly sensitive person (HSP)?
- Self-care as an HSP, how they can nurture their nervous system
- HSP and (social) media
- Social media addiction
- Conscious approach to social media, the importance of boundaries, limiting social media use
- Leaving social media and running an online business without social media
- And much more!
Join the waitlist for the next round of Conscious Healing Blueprint, Pavlina’s online program for women with chronic health issues
JOIN THE WAITLIST for the upcoming CZECH VERSION of Conscious Healing Blueprint, Program vědomého uzdravení
Connect with Becky:
Becky’s website: www.thegentlelivingnurse.com
Listen to the interview with Pavlina on Becky’s podcast: The Gentle Living Podcast Episode 27
Get a freebie from Becky: Self-Soothing Guide
Connect with Pavlina
Pavlina's Website
Sign up for Pavlina's newsletter
Follow Pavlina on Instagram
Follow Pavlina on Facebook
Join the Heal the Tribe community
Full Show Notes
If you like the episode, please share it with your friends and family, and come share your thoughts and takeaways with me over on Instagram 💫
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