))
Unlocking Creativity- Dr. Srini Pillay
Manage episode 381793695 series 3350258
Innhold levert av Invigor Medical. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Invigor Medical eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today, we're joined by Dr. Srini Pillay, a Harvard-trained psychiatrist, brain-imaging researcher, and renowned keynote speaker known for his innovative approach to personal development that blends science, spirituality, and joyful creativity.
Summary:
Brain function and decision-making. 0:00
The power of an unfocused mind. 4:15
The importance of balancing focus and unfocused time for creativity and productivity. 9:29
Focus, emotion, and well-being. 15:13
The role of subconscious mind in mental health. 20:32
Self-awareness and shifting between two parts of the mind. 27:58
Personal growth and change management. 31:35
Personal growth and self-awareness. 34:39
Creativity, motivation, and daydreaming. 41:05
Anxiety and its paradoxical nature. 44:38
Mindfulness and anxiety management. 50:33
Neuroscience-based mindfulness practices for mental well-being. 56:33
Brain function and decision-making. 0:00
The power of an unfocused mind. 4:15
The importance of balancing focus and unfocused time for creativity and productivity. 9:29
Focus, emotion, and well-being. 15:13
The role of subconscious mind in mental health. 20:32
Self-awareness and shifting between two parts of the mind. 27:58
Personal growth and change management. 31:35
Personal growth and self-awareness. 34:39
Creativity, motivation, and daydreaming. 41:05
Anxiety and its paradoxical nature. 44:38
Mindfulness and anxiety management. 50:33
Neuroscience-based mindfulness practices for mental well-being. 56:33
Invigor Medical - www.invigormedical.com
Instagram - https://www.instagram.com/invigormedical/
Facebook - https://www.facebook.com/invigormedical1
TikTok - https://www.tiktok.com/@invigormedical
52 episoder
Del
