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Hank Fieger: Behavior Change and Uplifting Your Self- Talk
Manage episode 394800576 series 3322254
Innhold levert av Dana Maxey. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dana Maxey eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Hank and I get down and dirty discussing Self- talk and it's effect upon almost everything we do. He takes us through a wonderful 3 part process, to identify the souce of our self annihilation, and how to catch ourselves in the act every time. His book Behavior Change, available on Amazon is small, but mighty. He calls it a handbook that brings about change. A quick guidebook where he says you become your own coach and counsellor, in affecting your own Self-talk transformation.
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