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Breathe Into The Lonelies.
Manage episode 448113625 series 3611963
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Covering session 6, rhythm and flow and session progression. Psoas, the deep transition between the lower and upper parts of the deep front line, compression in the meat suit, and doing each other right. 3 Interruptions, scientific growth charts and the lonely chapter. How to be with the sometimes lonely feeling that can accompany elevation and transformation.
Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube!
https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl
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