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The LiftAffect Podcast: Mental Health and Mental Skills Coaching for High-achieving, Overworked, & Overstressed Professionals
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Episode 70 - Breaking Digital Chains: Navigating the Landscape of Technology, Cultivating Healthy Usage Habits, Unveiling Strategies for Overcoming Digital Addiction - Part III
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Innhold levert av Matt McNeil. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matt McNeil eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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In this episode, Matt and Karl conclude their discussion on the impacts of our usage of technology. Enjoy!
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