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Overcoming Resistance to Routines (Episode 8)
Manage episode 390761993 series 3506885
Innhold levert av Sholeh Tareh. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Sholeh Tareh eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, we dive into how to get out of our own way with tips and strategies to overcome resistance and breakthrough barriers in establishing a new routine. I'd love to hear your thoughts! What strategies have worked for you? What challenges have you faced in creating routines?
Share your thoughts!
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