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Let's Talk How to Utilize the Information With Dr. Deena Kara Shaffer - Fall 2024
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In this episode, Gina chats with best-selling author and learning expert Dr. Deena Kara Shaffer about how to put yourself first this fall.
You can find the full video hosted at:
https://www.facebook.com/ginalivy
Topics covered:
- Welcome and introducing Dr. Deena Kara Shaffer
- Prioritization: What is it? and the expectation that we should know how to do it.
- Why is it difficult to prioritize yourself and where to start in this program?
- Breaking ties with the language we use of being "overwhelmed"
- Having big goals: taking one step today and let that be enough.
- Giving yourself permission to not be sure.
- Nobody is going to prioritize you, except you
- Making choices that move you towards feeling alive
- The spirit underneath the choices you make
- Being resistant and all the feels that can come up
- Patience: Do we learn it, get it or do we practice patience?
- Toxic productivity and our focus on time
- Anything that is truly transformative takes time, you are worth the time it takes
- Returning members and bringing a beginners mind
- Dr. Shaffer's takeaway; give yourself permission to do one thing that makes you feel more alive.
- Gina's takeaway; we want you to be successful!
- Where can you find Dr. Shaffer and her book?
IG @awakenedlearning
Search "Feel Good Learning" on Amazon and Audible
To learn more about The Livy Method, or sign up for the Fall 2024 Program, visit www.ginalivy.com.
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