))
How I Lost 40lbs in 2015 | Part 2
Manage episode 204559980 series 2288921
Innhold levert av Chris and Karin Conlee and Karin Conlee. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris and Karin Conlee and Karin Conlee eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Chris and Karin Conlee are joined by nutritionist Chris Thomas to discuss the subject of weight loss and how Chris achieved his goal of losing 40 pounds in 2015. They wrap up the two-part series with discussing how habits are related to the process of weight loss, and how you reap what you sow.
…
continue reading
73 episoder
Del
