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Ep.23 - Healing the Heart: Guided Visualization Meditation for Rebuilding the Spirit after Loss
Manage episode 380080791 series 3519591
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In this empowering episode 23 of The Luke Coutinho Show, I welcome you to embark on a journey toward emotional healing, acceptance, and renewal. Through the power of visualization, I guide you to connect with your inner emotions and find resilience after experiencing loss. This guided meditation offers a space for introspection, allowing you to process your grief and ultimately discover the strength within you.
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