We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Innhold levert av The Michaela Boehm Podcast and Michaela Boehm. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Michaela Boehm Podcast and Michaela Boehm eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Episode #78 - How Do I Get Sh*T Done But Not Get Stuck In My Head?
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Manage episode 356340851 series 2517519
Innhold levert av The Michaela Boehm Podcast and Michaela Boehm. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Michaela Boehm Podcast and Michaela Boehm eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Listen to Michaela work live with a participant from a recent in-person event to address the question ‘How do I get more done without getting stuck in my head?’. 00:00 - How do I get more done without getting stuck in my head? 02:30 - Go and flow 03:13 - We are electrical beings 06:33 - Building habits and energy distribution 12:19 - The role of female hormones 13:20 - The important of adrenal health 16:23 - How to get better at making decisions and following through 18:25 - Counteracting the toxic effects of modern society 19:58 - Secret to learning to make decisions For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
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124 episoder
MP3•Episoder hjem
Manage episode 356340851 series 2517519
Innhold levert av The Michaela Boehm Podcast and Michaela Boehm. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Michaela Boehm Podcast and Michaela Boehm eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Listen to Michaela work live with a participant from a recent in-person event to address the question ‘How do I get more done without getting stuck in my head?’. 00:00 - How do I get more done without getting stuck in my head? 02:30 - Go and flow 03:13 - We are electrical beings 06:33 - Building habits and energy distribution 12:19 - The role of female hormones 13:20 - The important of adrenal health 16:23 - How to get better at making decisions and following through 18:25 - Counteracting the toxic effects of modern society 19:58 - Secret to learning to make decisions For workshops, teacher training and courses: https://www.michaelaboehm.com To order Michaela's book "The Wild Woman's Way" : https://amzn.to/2BQ5WpY Music ‘Deva Dasi’ by Steve James at https://www.guruviking.com
…
continue reading
124 episoder
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