How to stop THE 20% from Draining 80% of your life
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Want to CLEAR OUT YOUR LIFE? In this Episode Mama Yoga breaks down the 80/20 positive vibe rule. enjoy. 1) Start with CLOSING THE PORTAL. That is the "door way" that is attracting unwanted energy and people. 2) Surround yourself with NOURISHING- POSITIVELY AFFIRMING people and experiences 3) Practice Mind Body Energy alignment rituals- Yoga, Chi Gong-Martial Arts etc.. 4) Cultivate a practice of Mindfulness, over your emotions and sensuality. 5) Seek "micro-nourishment" by eating a plant based diet. 6) Incorporate the use of crystals and stones to help clear and balance your energies. **Adam Barralet** Crystal Connetions https://youtu.be/NLSouSp7zVs?list=PLA2bNjPJJkSXMIDrMuUo5-S8NYnn264NH
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