Episode 24: Progress In The Gym, Big Three 3x Per Week? And Rapid Weight Regain/Body Fat Set Point The Natty Cast podcast

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Fitness Natty Cast Peter Bowman

Innhold levert av The Natty Cast and Peter Bowman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Natty Cast and Peter Bowman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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Episode 24: Progress in the gym, Big Three 3x per week? And Rapid Weight Regain/Body Fat Set Point

6y ago 11:21

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MP3•Episoder hjem

Innhold levert av The Natty Cast and Peter Bowman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Natty Cast and Peter Bowman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode I talk about my progress in the gym, Benching 3x per week to increase your bench and will this work for squats and deadlifts as well. Also, talk about a new interesting study which I learned about from Layne Norton, which talk about rapid weight regain, and body fat set point. Enjoy! peterbowmanfitness@gmail.com Instagram.com/peter_bowman Shop Supplements: BuyLegion.com/Peter Shop BFR Bands: www.bfrshop.com?aff=75 Code "PETER10" Shop Coli'Flower Foods: www.califlourfoods.com?aff=249

… continue reading

49 episoder

#Fitness #Natty Cast #Peter Bowman

Artwork

Episode 24: Progress in the gym, Big Three 3x per week? And Rapid Weight Regain/Body Fat Set Point

published 6y ago

Del

MP3•Episoder hjem

Innhold levert av The Natty Cast and Peter Bowman. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Natty Cast and Peter Bowman eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode I talk about my progress in the gym, Benching 3x per week to increase your bench and will this work for squats and deadlifts as well. Also, talk about a new interesting study which I learned about from Layne Norton, which talk about rapid weight regain, and body fat set point. Enjoy! peterbowmanfitness@gmail.com Instagram.com/peter_bowman Shop Supplements: BuyLegion.com/Peter Shop BFR Bands: www.bfrshop.com?aff=75 Code "PETER10" Shop Coli'Flower Foods: www.califlourfoods.com?aff=249

… continue reading

49 episoder

#Fitness #Natty Cast #Peter Bowman

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