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Sense of Self- How Proprioception Shapes Brain Health- Episode 27
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Innhold levert av Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Dr. Michael Bagnell & May Bagnell, Dr. Michael Bagnell, and May Bagnell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode of The Neuro Collective Podcast, Dr. Michael & May Bagnell dive into the fascinating world of proprioception, our body's "sixth sense." They explore how this system plays a critical role in everything from preventing injuries during exercise to maintaining balance and coordination as we age.
Do you ever wonder why you can walk in a straight line with your eyes closed? Or why a simple garden task leaves you feeling sore the next day? It could all come down to how your brain maps your body’s movements and space — and how proprioception might be the missing link to your health and wellness.
Join us as we discuss:
- The brain-body connection through proprioception 🧠
- How proprioception affects everyday activities like gardening, walking, and working out 🌿🏋️♂️
- Practical ways to improve proprioception and boost brain health 🧘♀️
Don't miss out on this brain-boosting episode!
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