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Innhold levert av Lina Forrestal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lina Forrestal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Just Chatting: Losing weight...gaining weight...and all the complicated feelings in-between

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Manage episode 417114758 series 2850301
Innhold levert av Lina Forrestal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lina Forrestal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this Just Chatting episode, Lina discusses her complicated feelings around her ever-changing body. She gained weight after her first pregnancy, then lost the weight, and is now gaining it again with her second pregnancy. Although she feels blessed for her pregnancy, she's not loving the process of gaining weight again. Lina shares about how radically accepting her body changing has helped in navigating the complex feelings around weight gain.
Mentioned in this episode:

Content Warning: This episode includes discussions around weight loss and weight gain. If you're sensitive to those topics, please be mindful :)

Support the show

Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

  continue reading

160 episoder

Artwork
iconDel
 
Manage episode 417114758 series 2850301
Innhold levert av Lina Forrestal. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Lina Forrestal eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this Just Chatting episode, Lina discusses her complicated feelings around her ever-changing body. She gained weight after her first pregnancy, then lost the weight, and is now gaining it again with her second pregnancy. Although she feels blessed for her pregnancy, she's not loving the process of gaining weight again. Lina shares about how radically accepting her body changing has helped in navigating the complex feelings around weight gain.
Mentioned in this episode:

Content Warning: This episode includes discussions around weight loss and weight gain. If you're sensitive to those topics, please be mindful :)

Support the show

Connect with Lina on @linaforrestal on Instagram
Follow the @newmamaspodcast on Instagram
Read Lina's Blog: www.linaforrestal.com
Support the Show: Buy Me a Coffee (https://www.buymeacoffee.com/newmamaspodcast)

  continue reading

160 episoder

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