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Dr. Katie Henry
Manage episode 278264251 series 2799197
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Dr. Katie Henry earned her doctor of physical therapy from Duke University and is an expert in mindset, neuroscience, and conscious business.
Dr. Katie Henry
· 1:05 Deep Breathing
· 2:15 Welcome
· 2:50 How Katie came to spirituality
· 5:00 Dealing with overwhelm
· 6:15 Pairing traditional medicine with spirituality
· 7:40 Owning a deeper understanding
· 8:40 Pivoting and pausing a traditional career
· 9:35 How Katie combines the two
· 11:11 What the nudge felt like for Katie
· 11:35 Experiencing miracles
· 12:50 Signs from the universe
· 15:15 How to trust the information you are getting
· 18:00 Being a child again
· 20:55 What a Brain Health Coach does
· 22:10 Strengthening the intuitive muscle
· 22:45 Activating our potential as human beings
· 26:25 Katie’s favourite practices
· 28:40 The benefits of 10 minutes of stillness
· 32:05 What gets Katie going
· 37:00 How to overcome anxiety
· 43:25 Activating your potential
· 49:30 How to work with Katie
· 51:00 The power of collaborating
· 52:35 Katie’s nudge speaks
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