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Mindful Momentum with Dave Richards
Manage episode 440508908 series 3478443
Dave Richards, a business coach and CEO of Elite Performance Associates, shares his insights on leadership, personal growth, and transformation. He emphasizes the importance of building trust and creating influence with leaders by seeing and valuing them as individuals.
Dave discusses the concept of the 'four burners' of life: physical, relational, business/finance, and spiritual. This is where individuals focus on different areas of their lives at different times, and the need to define what a good day looks like for oneself. He encourages listeners to make small daily choices that align with their desired identity and to prioritize self-care and personal development.
He shares his framework called the Mind's Eye, which involves assessing each burner at different stages of life and having conversations with your past and future selves.
As our conversation comes to a close, we emphasize the need for honesty, accountability, and reevaluation of goals. We discuss the significance of surrounding ourselves with the right people and being mindful of the influences in our lives.
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The One Big Thing is produced by NQR Media. NQR also produces the award-winning Ditch the Suits Podcast, of which Steve is a co-host. For more, visit https://www.nqrmedia.com/
You can watch all episodes, as well as other great content produced by NQR Media, through their YouTube channel at https://youtube.com/@NQRMedia
⭐⭐⭐⭐⭐ I'd also love for you to subscribe to this podcast and leave a 5-star rating and review
Follow me on
✅ Facebook - https://www.facebook.com/stevecampbellpr/
✅ Instagram - https://www.instagram.com/stevecampbellpr/
✅ Twitter - https://twitter.com/SteveCampbellpr
✅ Linkedin - https://www.linkedin.com/in/scampbellseedpg/
40 episoder
Manage episode 440508908 series 3478443
Dave Richards, a business coach and CEO of Elite Performance Associates, shares his insights on leadership, personal growth, and transformation. He emphasizes the importance of building trust and creating influence with leaders by seeing and valuing them as individuals.
Dave discusses the concept of the 'four burners' of life: physical, relational, business/finance, and spiritual. This is where individuals focus on different areas of their lives at different times, and the need to define what a good day looks like for oneself. He encourages listeners to make small daily choices that align with their desired identity and to prioritize self-care and personal development.
He shares his framework called the Mind's Eye, which involves assessing each burner at different stages of life and having conversations with your past and future selves.
As our conversation comes to a close, we emphasize the need for honesty, accountability, and reevaluation of goals. We discuss the significance of surrounding ourselves with the right people and being mindful of the influences in our lives.
________________________________________________________________
The One Big Thing is produced by NQR Media. NQR also produces the award-winning Ditch the Suits Podcast, of which Steve is a co-host. For more, visit https://www.nqrmedia.com/
You can watch all episodes, as well as other great content produced by NQR Media, through their YouTube channel at https://youtube.com/@NQRMedia
⭐⭐⭐⭐⭐ I'd also love for you to subscribe to this podcast and leave a 5-star rating and review
Follow me on
✅ Facebook - https://www.facebook.com/stevecampbellpr/
✅ Instagram - https://www.instagram.com/stevecampbellpr/
✅ Twitter - https://twitter.com/SteveCampbellpr
✅ Linkedin - https://www.linkedin.com/in/scampbellseedpg/
40 episoder
Alle episoder
×1 Single Mom to World Champion: Meg Jacoby's Inspiring Journey of Becoming a HYROX World Champion 50:32
1 Secrets to a Thriving Marriage with Dr. Ed Silvoso 56:52
1 Slowing Down for What Matters: A One Big Thing Heartfelt Holiday Reflection 45:32
1 Find a Way Everyday - Merril Hoge on Taking Ownership of Your Life 41:30
1 Focus on Intentional Reps - Mark Asquith of Captivate Shares the Only Key That's Helped Him Improve 34:30
1 You Must Learn to Reinvent Yourself - Glenn Jacobs on His Journey from Kane to Politics 35:05
1 Helping Others Discover Purpose - Author Josiah Harling Shares His 6 Steps Anyone Can Use To Hone In Their Purpose 33:35
1 Everyone's Going Through Something - Jeff Cavanaugh Shares His Personal Solution for Battling Anxiety and ADHD 37:35
1 You're Going to Be Okay - Charlie Waters Shares How He Lost 43lbs After Being Cheated On 34:48
1 Mindful Momentum with Dave Richards 1:03:00
1 Go Before You're Ready with Katrina Lopes 56:27
1 The Shred Strategy with Charlie Hale 1:02:02
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