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Innhold levert av Jennifer Kaylo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Kaylo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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EP#114: Co-Creating a Sex Practice with Daniela Stevens

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Manage episode 389985214 series 3452261
Innhold levert av Jennifer Kaylo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Kaylo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today Sex and Relationship coach Daniela Stevens and I discuss how to co-create a sex practice!

Timestamps:

(00:00) Intro

(00:57) Co-Creating a Sex Practice

Daniela explains what a sex practice is and how it can enhance sexual intimacy and connection in relationships.

(03:20) Shifting from Orgasm as the Goal

Daniela discusses the pressure and expectations around orgasm, and how focusing on pleasure instead can lead to a more fulfilling sexual experience.

(08:03) Exploring Pleasure Beyond Penetration

The conversation shifts to the importance of pleasure and intention in sexual experiences, and the potential for exploring different types of orgasms and sensations.

(11:08) The intention of moving towards sexual intimacy

Discussion about creating dedicated time for sexual intimacy, addressing obstacles, and building connection.

(15:18) Creating a naked pleasure practice

Exploration of redefining sex as a naked pleasure practice, removing pressure and focusing on sensitizing oneself and the partner.

(19:49) Co-creating something beautiful with our partners

Conversation about finding ways to co-create intimacy and pleasure with partners, even if it's not penetrative, and the importance of open communication and connection.

(20:53) The sex practice and creating opportunity

This topic discusses the importance of having a sex practice and creating opportunities for sexual intimacy in a relationship.

(22:24) Building trust through non-sexual intimacy

Non-sexual intimacy, such as cuddling, can help build trust and support a more sexual intimate relationship in the future.

(23:06) Cultivating energy and opportunity for sex

The importance of acknowledging and cultivating both the energy and opportunity for sex in a committed, long-term relationship is discussed.

(32:16) The commitment to regular check-ins

Discuss the importance of setting a regular time and place for check-ins to move towards sexual intimacy.

(33:58) Creating intentional time for sexual practice

Emphasize the significance of scheduling dedicated time for sexual practice without distractions.

(36:29) Different offerings and programs

Daniela shares information about their offerings, including a free email course, coaching sessions for individuals and couples, and upcoming guided practices for self and partner sex practices.

Connect with Daniela

Your free gift from Daniela

Connect with Jen

Coaching With Jen (Show Sponsor)

Leave Jen a Voice Message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/support
  continue reading

144 episoder

Artwork
iconDel
 
Manage episode 389985214 series 3452261
Innhold levert av Jennifer Kaylo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Kaylo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Today Sex and Relationship coach Daniela Stevens and I discuss how to co-create a sex practice!

Timestamps:

(00:00) Intro

(00:57) Co-Creating a Sex Practice

Daniela explains what a sex practice is and how it can enhance sexual intimacy and connection in relationships.

(03:20) Shifting from Orgasm as the Goal

Daniela discusses the pressure and expectations around orgasm, and how focusing on pleasure instead can lead to a more fulfilling sexual experience.

(08:03) Exploring Pleasure Beyond Penetration

The conversation shifts to the importance of pleasure and intention in sexual experiences, and the potential for exploring different types of orgasms and sensations.

(11:08) The intention of moving towards sexual intimacy

Discussion about creating dedicated time for sexual intimacy, addressing obstacles, and building connection.

(15:18) Creating a naked pleasure practice

Exploration of redefining sex as a naked pleasure practice, removing pressure and focusing on sensitizing oneself and the partner.

(19:49) Co-creating something beautiful with our partners

Conversation about finding ways to co-create intimacy and pleasure with partners, even if it's not penetrative, and the importance of open communication and connection.

(20:53) The sex practice and creating opportunity

This topic discusses the importance of having a sex practice and creating opportunities for sexual intimacy in a relationship.

(22:24) Building trust through non-sexual intimacy

Non-sexual intimacy, such as cuddling, can help build trust and support a more sexual intimate relationship in the future.

(23:06) Cultivating energy and opportunity for sex

The importance of acknowledging and cultivating both the energy and opportunity for sex in a committed, long-term relationship is discussed.

(32:16) The commitment to regular check-ins

Discuss the importance of setting a regular time and place for check-ins to move towards sexual intimacy.

(33:58) Creating intentional time for sexual practice

Emphasize the significance of scheduling dedicated time for sexual practice without distractions.

(36:29) Different offerings and programs

Daniela shares information about their offerings, including a free email course, coaching sessions for individuals and couples, and upcoming guided practices for self and partner sex practices.

Connect with Daniela

Your free gift from Daniela

Connect with Jen

Coaching With Jen (Show Sponsor)

Leave Jen a Voice Message

--- Send in a voice message: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/support
  continue reading

144 episoder

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