PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Innhold levert av Jennifer Kaylo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Kaylo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik The Open Bedroom Podcast
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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EP#126: Menopause, Men & Happiness PART II with Alexandra Stockwell, MD
Manage episode 399155615 series 3452261
Innhold levert av Jennifer Kaylo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Kaylo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today's episode with Alexandra Stockwell, MD celebrates the menopausal journey, focusing on how to make this life event a gentle shift vs. an uncomfortable, jarring event.
We talk to our men/partners about how to support the person going through menopause.
How to keep your sex life sexy.
This episode is just delicious, as all of my episodes with Dr. Stockwell are.
Check out our previous episodes:
HERE on Uncompromising Intimacy once you're done with this one!
HERE for EP#125: Part 1 of this conversation
Intro (00:00:00)
The episode focuses on practical strategies for navigating menopause and maintaining a fulfilling sex life.
Challenging societal conditioning and embracing menopause (00:02:00)
Dr. Stockwell challenges societal conditioning and emphasizes the need to embrace the changes in menopause and sexuality.
Practical tactics for navigating menopause (00:03:53)
Practical advice on dealing with physical symptoms, seeking medical support, and the importance of open conversations about menopause.
Support groups and resources for menopause (00:13:07)
Discussion on the availability of menopause coaches, midlife coaches, and the importance of forming or joining support circles.
Embracing growth and evolving through menopause (00:19:04)
Dr. Stockwell discusses the importance of embracing growth and evolving through menopause, rather than resisting the changes.
Seeking support and resources for menopause (00:24:31)
Encouragement to seek hormonal support, challenge traditional mindsets, and access accurate scientific information on menopause.
Connecting with Dr. Stockwell (00:29:32)
Information on how to connect with Dr. Stockwell, including her podcast, book, and where to purchase it.
The book "The Invitation: Vital Conversations about Menopause" (00:29:36)
Dr. Stockwell discusses her book, its readability, and importance in starting conversations about menopause.
Connecting with Dr. Stockwell (00:30:49)
Dr. Stockwell shares her website and encourages interaction with her work and resources.
Recommendation to follow Dr. Stockwell (00:30:55)
The host recommends following Dr. Stockwell for insightful information, refreshing podcasts, and empowering advice.
Empowerment through conversation (00:31:26)
The impact of Dr. Stockwell's work on empowering women to have conversations about menopause and relationships.
This podcast is sponsored by Coaching With Jen:
Follow Alexandra:
https://www.instagram.com/intimacydoctor/
Follow Jen:
https://www.instagram.com/theopenbedroompodcast/
RESOURCES:
Podcast from a man about menopause
BOOK: The Invitation: Vital Conversations about Menopause
North American Menopause Society
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/support144 episoder
Del
Manage episode 399155615 series 3452261
Innhold levert av Jennifer Kaylo. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Kaylo eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Today's episode with Alexandra Stockwell, MD celebrates the menopausal journey, focusing on how to make this life event a gentle shift vs. an uncomfortable, jarring event.
We talk to our men/partners about how to support the person going through menopause.
How to keep your sex life sexy.
This episode is just delicious, as all of my episodes with Dr. Stockwell are.
Check out our previous episodes:
HERE on Uncompromising Intimacy once you're done with this one!
HERE for EP#125: Part 1 of this conversation
Intro (00:00:00)
The episode focuses on practical strategies for navigating menopause and maintaining a fulfilling sex life.
Challenging societal conditioning and embracing menopause (00:02:00)
Dr. Stockwell challenges societal conditioning and emphasizes the need to embrace the changes in menopause and sexuality.
Practical tactics for navigating menopause (00:03:53)
Practical advice on dealing with physical symptoms, seeking medical support, and the importance of open conversations about menopause.
Support groups and resources for menopause (00:13:07)
Discussion on the availability of menopause coaches, midlife coaches, and the importance of forming or joining support circles.
Embracing growth and evolving through menopause (00:19:04)
Dr. Stockwell discusses the importance of embracing growth and evolving through menopause, rather than resisting the changes.
Seeking support and resources for menopause (00:24:31)
Encouragement to seek hormonal support, challenge traditional mindsets, and access accurate scientific information on menopause.
Connecting with Dr. Stockwell (00:29:32)
Information on how to connect with Dr. Stockwell, including her podcast, book, and where to purchase it.
The book "The Invitation: Vital Conversations about Menopause" (00:29:36)
Dr. Stockwell discusses her book, its readability, and importance in starting conversations about menopause.
Connecting with Dr. Stockwell (00:30:49)
Dr. Stockwell shares her website and encourages interaction with her work and resources.
Recommendation to follow Dr. Stockwell (00:30:55)
The host recommends following Dr. Stockwell for insightful information, refreshing podcasts, and empowering advice.
Empowerment through conversation (00:31:26)
The impact of Dr. Stockwell's work on empowering women to have conversations about menopause and relationships.
This podcast is sponsored by Coaching With Jen:
Follow Alexandra:
https://www.instagram.com/intimacydoctor/
Follow Jen:
https://www.instagram.com/theopenbedroompodcast/
RESOURCES:
Podcast from a man about menopause
BOOK: The Invitation: Vital Conversations about Menopause
North American Menopause Society
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/theopenbedroompodcast/support144 episoder
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Lik The Open Bedroom Podcast
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
