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Episode 155: 155. Wearable Technology Group Discussion (Part 2)

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Manage episode 366007382 series 1531059
Innhold levert av Professional Baseball Strength and Conditioning Coaches Society. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Professional Baseball Strength and Conditioning Coaches Society eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This episode of The PBSCCS Podcast is a group discussion on wearable technology. This is Part Two of a two-part interview.
Speakers:
-Larry Adegoke (New York Yankees)
-Joey Greany (Tampa Bay Rays)
Questions/topics covered in this episode:
-Tricks of the trade
-Making adjustments based on both objective and subjective data
-In-depth look at actual Whoop data
Quotes:
-"For the majority of people you shouldn't be drinking coffee within an hour of waking up" - Larry Adegoke (5:36)
-"There's a lot of benefit to the sauna" - Joey Greany (9:57)
-"But at some point it's like 'listen most likely you're gonna be tired, most likely you're gonna be sore, but you still gotta play the game'" - Joey Greany (14:10)
-"The subjective aspect of it is almost just as important as the objective information" - Larry Adegoke (24:47)
If you would like to learn more from the guests on this episode, you can follow them on social media:
Instagram:
@larry.strength - Larry Adegoke
@joeygreany - Joey Greany
Twitter:
@JoeyGreany - Joey Greany

  continue reading

101 episoder

Artwork
iconDel
 
Manage episode 366007382 series 1531059
Innhold levert av Professional Baseball Strength and Conditioning Coaches Society. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Professional Baseball Strength and Conditioning Coaches Society eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This episode of The PBSCCS Podcast is a group discussion on wearable technology. This is Part Two of a two-part interview.
Speakers:
-Larry Adegoke (New York Yankees)
-Joey Greany (Tampa Bay Rays)
Questions/topics covered in this episode:
-Tricks of the trade
-Making adjustments based on both objective and subjective data
-In-depth look at actual Whoop data
Quotes:
-"For the majority of people you shouldn't be drinking coffee within an hour of waking up" - Larry Adegoke (5:36)
-"There's a lot of benefit to the sauna" - Joey Greany (9:57)
-"But at some point it's like 'listen most likely you're gonna be tired, most likely you're gonna be sore, but you still gotta play the game'" - Joey Greany (14:10)
-"The subjective aspect of it is almost just as important as the objective information" - Larry Adegoke (24:47)
If you would like to learn more from the guests on this episode, you can follow them on social media:
Instagram:
@larry.strength - Larry Adegoke
@joeygreany - Joey Greany
Twitter:
@JoeyGreany - Joey Greany

  continue reading

101 episoder

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