))
Episode 9: Part 1 in The Truth About Macronutrients - Protein
Manage episode 367621418 series 3405521
Innhold levert av Matt Peale. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Matt Peale eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Discover the truth behind popular myths and misconceptions about protein, such as its relationship to muscle building, weight loss, and overall fitness. "The Truth About Macronutrients: Protein" isn't just about the theory; it's about practical applications. I'll provide practical tips on how to optimize your protein intake, whether you're a vegan, vegetarian, or follow a traditional omnivorous diet.
52 episoder
Del
