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Blaming Yourself Better
Manage episode 453710183 series 3619224
Innhold levert av Peter Adams and Professor Luke Russell. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Peter Adams and Professor Luke Russell eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Self-help gurus often recommend that you stop blaming yourself. In this episode, Luke Russell and Hannah Tierney ask whether this really is good advice. They outline the nature of self-blame, explore the ways in which it can become dysfunctional, and try to figure out when blaming yourself might help you to repair the damage done by your own wrongdoing.
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