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The Positive Psychology Podcast - Bringing the Science of Happiness to your Earbuds with Kristen Truempy
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100 - 7 Fundamentals - The Positive Psychology Podcast
Manage episode 196449908 series 78421
Certain ideas keep coming up again and again, no matter what topic we cover in the podcast. These seven concepts let you take a step back and focus on the meta ideas which help you leverage whatever kind of personal growth you are aspiring to.
If you have tried a few times to change your thoughts, but have lacked the structure and recurring practice to do it, check out Brainwash.
134 episoder
Manage episode 196449908 series 78421
Certain ideas keep coming up again and again, no matter what topic we cover in the podcast. These seven concepts let you take a step back and focus on the meta ideas which help you leverage whatever kind of personal growth you are aspiring to.
If you have tried a few times to change your thoughts, but have lacked the structure and recurring practice to do it, check out Brainwash.
134 episoder
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