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215) How to Manage Triggers Around Election Season
Manage episode 447707303 series 2855496
Innhold levert av Maureen Kafkis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Maureen Kafkis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode I speak with my good friend Alan Cook. I invited Alan to come on the podcast because he is gay and terrified of what is going to happen in the upcoming election. I wanted to see if we could help him to feel a little more empowered by helping him to separate the fact from fiction in his mind, so he can approach politics and elections in a totally different way that can even lead to personal growth. He said it was helpful to him, so maybe it can be for you too. If you are really nervous about the election, you should check this episode out.
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I also want to share the book I refer to in the podcast. It's written by Tania Israel and it's called Facing the Fracture: How to Navigate The Challenges of Living in a Divided Nation. I actually got the name wrong in the podcast but it's correct here.
https://taniaisrael.com/writing-books/facing-the-fracture-book/
I am also sharing an episode I did with her on the podcast called Step Into Your Leadership Energy in Preparation for the Upcoming Election
https://www.thebrainbs.com/podcast/episode/7a65e2e1/206-step-into-your-leadership-energy-in-preparation-for-the-upcoming-election
If you want to get in touch with me or connect to get creative about a collaboration, click on the link below.
https://www.thebrainbs.com/
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