Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
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Innhold levert av Brad Wilson and The Process. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brad Wilson and The Process eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Lik The Process with Brad Wilson
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
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Achieving Olympic Gold with Kaitlin Sandeno #15
Manage episode 221008951 series 2461137
Innhold levert av Brad Wilson and The Process. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brad Wilson and The Process eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On today’s show I sit down with Kaitlin Sandeno.
Kaitlin's a 4-time Olympic medalist including 2 bronze, 1 silver (Her favorite), and 1 gold.
She’s also a 5-time World Champion.
In 2004 in Athens, Greece Kaitlin along with Natalie Coughlin, Carly Piper, and Dana Vollmer broke the 17 year old world record by more than 2 seconds with their victory in the 4x200-meter freestyle relay.
Currently Kaitlin is a broadcaster and swim coach who’s helping to raise the next generation of good young swimmers. She’s also the national spokesperson for the Jessie Rees foundation whose mission is to help every kid fighting cancer to never, ever give up.
In our conversation we talk about working to improve your weaknesses vs. staying inside your comfort zone, Kaitlin’s favorite Olympic memory, giving back through the Jessie Rees foundation, helping to raise a future generation of good people now as a coach, and much more.
To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
…
continue reading
Kaitlin's a 4-time Olympic medalist including 2 bronze, 1 silver (Her favorite), and 1 gold.
She’s also a 5-time World Champion.
In 2004 in Athens, Greece Kaitlin along with Natalie Coughlin, Carly Piper, and Dana Vollmer broke the 17 year old world record by more than 2 seconds with their victory in the 4x200-meter freestyle relay.
Currently Kaitlin is a broadcaster and swim coach who’s helping to raise the next generation of good young swimmers. She’s also the national spokesperson for the Jessie Rees foundation whose mission is to help every kid fighting cancer to never, ever give up.
In our conversation we talk about working to improve your weaknesses vs. staying inside your comfort zone, Kaitlin’s favorite Olympic memory, giving back through the Jessie Rees foundation, helping to raise a future generation of good people now as a coach, and much more.
To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
33 episoder
Del
Manage episode 221008951 series 2461137
Innhold levert av Brad Wilson and The Process. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Brad Wilson and The Process eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On today’s show I sit down with Kaitlin Sandeno.
Kaitlin's a 4-time Olympic medalist including 2 bronze, 1 silver (Her favorite), and 1 gold.
She’s also a 5-time World Champion.
In 2004 in Athens, Greece Kaitlin along with Natalie Coughlin, Carly Piper, and Dana Vollmer broke the 17 year old world record by more than 2 seconds with their victory in the 4x200-meter freestyle relay.
Currently Kaitlin is a broadcaster and swim coach who’s helping to raise the next generation of good young swimmers. She’s also the national spokesperson for the Jessie Rees foundation whose mission is to help every kid fighting cancer to never, ever give up.
In our conversation we talk about working to improve your weaknesses vs. staying inside your comfort zone, Kaitlin’s favorite Olympic memory, giving back through the Jessie Rees foundation, helping to raise a future generation of good people now as a coach, and much more.
To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
…
continue reading
Kaitlin's a 4-time Olympic medalist including 2 bronze, 1 silver (Her favorite), and 1 gold.
She’s also a 5-time World Champion.
In 2004 in Athens, Greece Kaitlin along with Natalie Coughlin, Carly Piper, and Dana Vollmer broke the 17 year old world record by more than 2 seconds with their victory in the 4x200-meter freestyle relay.
Currently Kaitlin is a broadcaster and swim coach who’s helping to raise the next generation of good young swimmers. She’s also the national spokesperson for the Jessie Rees foundation whose mission is to help every kid fighting cancer to never, ever give up.
In our conversation we talk about working to improve your weaknesses vs. staying inside your comfort zone, Kaitlin’s favorite Olympic memory, giving back through the Jessie Rees foundation, helping to raise a future generation of good people now as a coach, and much more.
To listen to this episode of "The Process with Brad Wilson" podcast, click that download or play button now.
Join my email newsletter at:
http://www.MentallyInvincible.com/TheProcess
Follow @the_process_podcast on Instagram
Reach out to me directly at brad@mentallyinvincible.com
33 episoder
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Lik The Process with Brad Wilson
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
