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#22. Returning to play!
Manage episode 304793896 series 2819895
We are back after seemingly a very long break. We break down return to exercise after a bout with covid and some suggestions from our personal experience.
Mentioned in this episode - The PMA effect by John Joseph (https://g.co/kgs/pwjtSg) Dr. Eric Berg's youtube video - https://www.youtube.com/watch?v=1_q8WqiK1AQ
29 episoder
Manage episode 304793896 series 2819895
We are back after seemingly a very long break. We break down return to exercise after a bout with covid and some suggestions from our personal experience.
Mentioned in this episode - The PMA effect by John Joseph (https://g.co/kgs/pwjtSg) Dr. Eric Berg's youtube video - https://www.youtube.com/watch?v=1_q8WqiK1AQ
29 episoder
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