PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
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Innhold levert av Roger Snipes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Roger Snipes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep #82 - How To Clean Up Your Mental Mess - Dr Caroline Leaf
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Manage episode 292410347 series 2711870
Innhold levert av Roger Snipes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Roger Snipes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Order my NEW book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631 For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersni... https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like Comment and Sharing with others. Today's podcast on The Roger Snipes Show it is focusing on Cleaning Up Your mental Mess with @Dr. Caroline Leaf Unless you’re a person who always takes self-inventory and perhaps meditate then chances are you may need some housekeeping between your ears. We are inundated with attention-seeking tasks, priorities, to-dos and people. This all requires our focus. When the list becomes bigger it can start to become overwhelming. Coupled with a backlog of previous stresses which were never solved and the uneven roads of more stresses added daily this can become a problem. Mental thoughts will always manifest themselves in the physical. The goal is to get the right manifestations. @Dr. Caroline Leaf has written a book on exactly how to manage your mind discussing the mind and brain connect, what is the difference and how it all interconnects creating this synergistic network. Make sure you check out her socials. She can be found here: IG www.instagram.com/drcarolineleaf/ Twitter - www.twitter.com/DrCarolineLeaf website: https://drleaf.com
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127 episoder
MP3•Episoder hjem
Manage episode 292410347 series 2711870
Innhold levert av Roger Snipes. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Roger Snipes eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Order my NEW book on Amazon Your Mind Builds Your Body: https://www.amazon.co.uk/gp/product/1786784483/ref=ox_sc_act_title_1?smid=A3P5ROKL5A1OLE&psc=1 Download my FREE 12 Week Weight Loss Transformation eBook. https://upvir.al/108631/lp108631 For Mindset, Fitness and Personal Development Coaching https://rogersnipes.co.uk/coaching/ Website www.rogersnipes.co.uk Social links https://www.facebook.com/rogersnipes https://www.instagram.com/rogersnipes https://www.instagram.com/roger_snipes https://www.instagram.com/therogersni... https://www.twitter.com/rogersnipes https://YouTube.com/rogersnipes Email: snipesfitness@gmail.com Product recommendations and services: https://beacons.ai/rogersnipes Podcast Audio and Video link: http://www.beacons.ai/TheRogerSnipesShow If you liked the video please subscribe, like and share with someone else who would benefit from watching/listening. Please show support by, Like Comment and Sharing with others. Today's podcast on The Roger Snipes Show it is focusing on Cleaning Up Your mental Mess with @Dr. Caroline Leaf Unless you’re a person who always takes self-inventory and perhaps meditate then chances are you may need some housekeeping between your ears. We are inundated with attention-seeking tasks, priorities, to-dos and people. This all requires our focus. When the list becomes bigger it can start to become overwhelming. Coupled with a backlog of previous stresses which were never solved and the uneven roads of more stresses added daily this can become a problem. Mental thoughts will always manifest themselves in the physical. The goal is to get the right manifestations. @Dr. Caroline Leaf has written a book on exactly how to manage your mind discussing the mind and brain connect, what is the difference and how it all interconnects creating this synergistic network. Make sure you check out her socials. She can be found here: IG www.instagram.com/drcarolineleaf/ Twitter - www.twitter.com/DrCarolineLeaf website: https://drleaf.com
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127 episoder
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