Artwork

Innhold levert av JC Santana & Rio Santana, JC Santana, and Rio Santana. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av JC Santana & Rio Santana, JC Santana, and Rio Santana eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
GÃ¥ frakoblet med Player FM -appen!

[PC: 53] Flexibility vs Mobility 💪 What is the Difference 🤔 Breakdown with JC Santana

32:11
 
Del
 

Manage episode 291999946 series 2288574
Innhold levert av JC Santana & Rio Santana, JC Santana, and Rio Santana. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av JC Santana & Rio Santana, JC Santana, and Rio Santana eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this podcast JC Santana will break down the difference of Flexibility and Mobility. He will show you research and go over details of each one and the pros and cons of Flexibility & Mobility.

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!

If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. https://www.patreon.com/jcsantana​​​​

For IHP Gear and Educational Certifications check out

https://www.ihpproshop.com

561.620.9556

Follow us on Instagram

https://www.instagram.com/jcsantanaihp

Follow us on Facebook

https://www.facebook.com/jcsihp​​​​​​​​​

Follow us on Patreon

https://www.patreon.com/jcsantana​​​​

Check us out on Teespring

https://teespring.com/stores/ihpfit

Support the show

  continue reading

94 episoder

Artwork
iconDel
 
Manage episode 291999946 series 2288574
Innhold levert av JC Santana & Rio Santana, JC Santana, and Rio Santana. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av JC Santana & Rio Santana, JC Santana, and Rio Santana eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this podcast JC Santana will break down the difference of Flexibility and Mobility. He will show you research and go over details of each one and the pros and cons of Flexibility & Mobility.

The IHP and JC Santana movement is worldwide and available online. From being a top gym in the nation to online certifications, educational videos and books to Professional Fitness Equipment such as our famous JC "Pro Line" Resistance Band collection. You can be a part of the IHP // JC movement today!

If you want to get exclusive videos and content from JC Santana go check out his personal Patreon platform. https://www.patreon.com/jcsantana​​​​

For IHP Gear and Educational Certifications check out

https://www.ihpproshop.com

561.620.9556

Follow us on Instagram

https://www.instagram.com/jcsantanaihp

Follow us on Facebook

https://www.facebook.com/jcsihp​​​​​​​​​

Follow us on Patreon

https://www.patreon.com/jcsantana​​​​

Check us out on Teespring

https://teespring.com/stores/ihpfit

Support the show

  continue reading

94 episoder

Semua episod

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide