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Lessons Learned From a Homeless Shelter
Manage episode 440223189 series 3557195
Innhold levert av Kathy Bedward. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kathy Bedward eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
I taught yoga at a homeless shelter once a week for a year. I recorded this episode about it not to say - Hey look how selfless I am - but to talk about the 3 lessons that I learned (and re-learned) that are so easy to forget.
Learning these lessons or being reminded of them will help you in your weight loss efforts. It can be hard to have these concepts front-of-mind and implement them on a daily basis when you are a busy lawyer. But take the time to explore the questions that I pose for you, and notice how the actions that you take change in a way that supports your weight loss without effort.
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Share with your friends and other attorneys. Every single attorney belongs here, and every single attorney who wants to lose weight and become healthier is capable of doing so.
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Get on the waitlist now to lose weight while having fun: https://kathy-bedward.mykajabi.com/signup
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