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THE SERG TRAINING PODCAST
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Innhold levert av Coach Serg. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Coach Serg eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
THE SERG TRAINING PODCAST is a show dedicated to unlocking elite athletic performance, transitioning general sport’s training over to competition, and proven fitness methods that produce outstanding results. My name is Sergio Jackson, Certified Personal Trainer, High School Strength and Conditioning Coach, and Corrective Exercise Specialist. If you want to set yourself apart, prehab and rehab like the pros, and adopt a wholistic approach to athletic development than this is the podcast for you. Let’s go! Support this podcast: https://podcasters.spotify.com/pod/show/serg-training/support
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