396 - Longevity In Jiu-Jitsu With Mike "The Old Bastard" Mahaffey The Strenuous Life Podcast With Stephan Kesting podcast

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Martial Arts Combat Sports Grapplearts Jiujitsu Martialarts Psychology Stephankesting Training Stephan Kesting Sports Pro Wrestling BJJ Tough

Innhold levert av Stephan Kesting. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephan Kesting eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

The Strenuous Life Podcast with Stephan Kesting « »
396 - Longevity in Jiu-Jitsu with Mike "The Old Bastard" Mahaffey

9M ago 1:08:19

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Innhold levert av Stephan Kesting. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephan Kesting eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode I talk BJJ longevity, weight training, home gyms and training methods with BJJ old-timer Mike Mahaffey. I think there are a TON of valuable takehome lessons here for anyone who trains jiu-jitsu, and ESPECIALLY the over-40 crowd!

Also check out BJJ Foundations, the brand new Grapplearts instructional that gives you the best jiu-jitsu technique and training method curriculum I've ever seen at https://www.grapplearts.com/foundations

Cheers, Stephan Kesting

… continue reading

414 episoder

#Martial Arts #Combat Sports #Grapplearts #Jiujitsu #Martialarts #Psychology #Stephankesting #Training #Stephan Kesting #Sports #Pro Wrestling #BJJ #Tough

Artwork

396 - Longevity in Jiu-Jitsu with Mike "The Old Bastard" Mahaffey

The Strenuous Life Podcast with Stephan Kesting

267 subscribers

published 9M ago

Del

MP3•Episoder hjem

Innhold levert av Stephan Kesting. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Stephan Kesting eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode I talk BJJ longevity, weight training, home gyms and training methods with BJJ old-timer Mike Mahaffey. I think there are a TON of valuable takehome lessons here for anyone who trains jiu-jitsu, and ESPECIALLY the over-40 crowd!

Also check out BJJ Foundations, the brand new Grapplearts instructional that gives you the best jiu-jitsu technique and training method curriculum I've ever seen at https://www.grapplearts.com/foundations

Cheers, Stephan Kesting

… continue reading

414 episoder

#Martial Arts #Combat Sports #Grapplearts #Jiujitsu #Martialarts #Psychology #Stephankesting #Training #Stephan Kesting #Sports #Pro Wrestling #BJJ #Tough

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