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How One Entrepreneur is Advocating for Level Headed Leadership
Manage episode 308988833 series 3024751
Innhold levert av Beth Cochran: Entrepreneur, PR and Content Marketing Strategist, Collaborator, Beth Cochran: Entrepreneur, PR, and Content Marketing Strategist. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Beth Cochran: Entrepreneur, PR and Content Marketing Strategist, Collaborator, Beth Cochran: Entrepreneur, PR, and Content Marketing Strategist eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Saundra Schrock is the Founder and CEO of LevelHead, an app that helps employers engage employees in ways to improve their well being and performance. Saundra kicked off her three decade tenure working in finance as a teller, and cites hard work as what propelled her rise in the ranks. Over the years, especially when her travel schedule increased, Saundra turned to meditation and yoga to help combat stress and improve her leadership skills. When she transitioned out of finance, her dedication to wellness remained. Always fascinated with psychology, she knew that to really spread the message of mindfulness in leadership, she’d have to go farther than teaching or writing a book, so she turned to technology. By parlaying her program into an app, she’s taken mindfulness to the masses.
In this episode of the SuccessLab Podcast, Saundra shares how mindfulness can help people seize opportunities, become stronger leaders and change team for the better.
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