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The Sweet Spud on a Farm - Episode 39 - Gareth Toner - Part 1
Manage episode 309992451 series 3046496
Innhold levert av The Sweet Spud. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av The Sweet Spud eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Gareth is a Newcastle, Co Down based TRE Practitioner and Craniosacral Therapist. A former PE teacher, Gareth studied Sports Science and has an extensive knowledge about how body works. Listen to what made him turn to Craniosacral Therapy and TRE and eventually leave teaching behind. We talk in depth these two body work methods, the natural response of our nervous system to stress and trauma and why we carry traumas locked within our bodies. As always, we share a plant based recipe. Enjoy Music by Mark J Adair of Syncwood Studios www.syncwoodstudios.com Artwork by Gemma O'Hagan www.gemmaohagandesign.com Thanks for listening
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