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Innhold levert av Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Winter Spine Race - 5 Top tips - 103.

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Manage episode 460610227 series 3423719
Innhold levert av Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week, Trish and Eddie share five top tips for tackling one of England's toughest challenges: the Winter Spine Race. Knowledge is power, and you don't know what you don't know, so don't miss this episode.
Pic Credit - Spine Race
https://teaandtrails.com/
https://www.patreon.com/teaandtrails
https://www.youtube.com/@teaandtrails
https://www.teaandtrailsultra.com/
SHOKZ - Use the Code TEA10 to receive £10 off your order.
https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihi
Precision Fuel & Hydration - Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
Harrier Trail Running - Provides great quality trail running gear. From beginners to ultra marathon and fell running. https://harrierrunfree.co.uk/
Fenixlight Limited - Since producing its first product on the 3rd of September 2001, Fenix has always strived to achieve perfection. https://www.fenixlight.co.uk/
Protein Rebel - https://proteinrebel.com/
Beta Run - https://www.betaoutdoorsports.com/
The information in our content is provided as an information resource and is not to be used or relied on for diagnostic or treatment purposes. This information does not create a patient-physician/doctor relationship and should not be used as a substitute.

Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support.
Brew with the Coaches - CLICK HERE
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
The Daily Stoic - https://amzn.to/44qDm9j
Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Survivor Trailchallenge.com - https://survivortrailchallenge.com/
Centurion Running - ...

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103 episoder

Artwork
iconDel
 
Manage episode 460610227 series 3423719
Innhold levert av Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Edwina Sutton & Gary Thwaites, Edwina Sutton, and Gary Thwaites eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week, Trish and Eddie share five top tips for tackling one of England's toughest challenges: the Winter Spine Race. Knowledge is power, and you don't know what you don't know, so don't miss this episode.
Pic Credit - Spine Race
https://teaandtrails.com/
https://www.patreon.com/teaandtrails
https://www.youtube.com/@teaandtrails
https://www.teaandtrailsultra.com/
SHOKZ - Use the Code TEA10 to receive £10 off your order.
https://uk.shokz.com?sca_ref=7394994.MfsDQZBAeLQihi
Precision Fuel & Hydration - Use the free Fuel & Hydration Planner to get a personalised race nutrition plan for your next event.
Harrier Trail Running - Provides great quality trail running gear. From beginners to ultra marathon and fell running. https://harrierrunfree.co.uk/
Fenixlight Limited - Since producing its first product on the 3rd of September 2001, Fenix has always strived to achieve perfection. https://www.fenixlight.co.uk/
Protein Rebel - https://proteinrebel.com/
Beta Run - https://www.betaoutdoorsports.com/
The information in our content is provided as an information resource and is not to be used or relied on for diagnostic or treatment purposes. This information does not create a patient-physician/doctor relationship and should not be used as a substitute.

Content may contain affiliate links which can help support and grow this channel at no extra cost to you. Thanks for your continued support.
Brew with the Coaches - CLICK HERE
Keeping Dry & Staying Warm - https://amzn.to/42JCexq
Fix Your Feet - https://amzn.to/3FE4nf0
Running Challenges by Keri Wallace - https://amzn.to/3KGdU7e
ROAR - https://amzn.to/3WU7xB2
NEXT LEVEL - https://amzn.to/3Hu15Lr
The Daily Stoic - https://amzn.to/44qDm9j
Ultra Trails - https://www.ultratrails.co.uk/
Greener Miles - https://greenermilesrunning.co.uk/
Hannah Walsh - https://www.hannahwalsh.co.uk/
Punk Panther - https://www.punkpanther.co.uk/
Pen Llyn Ultra - https://penllyn.niftyentries.com/
Survivor Trailchallenge.com - https://survivortrailchallenge.com/
Centurion Running - ...

  continue reading

103 episoder

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