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Episode 2 - Guest: Katie O'Brien
Manage episode 346563293 series 3411617
Innhold levert av Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, we have our first guest, Katie O'Brien. Katie has been an age group triathlete since 2012, is a mom of two kids, a coach, and her excitement for triathlon will have you charged up for your next race! We also dive into recovery, talk about jellyfish, our favorite post-race meals, and some of the things we like to do during our downtime.
Link to Soles for Souls: https://soles4souls.org/
Music from Uppbeat:
https://uppbeat.io/t/paul-yudin/breakthrough
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