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What Are You Resisting?
Manage episode 447142149 series 3417353
Innhold levert av Nicole Case. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole Case eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Do you ever find yourself procrastinating on something? A conversation, an email, a simple task.
But if it’s not the thing itself that you are having the most trouble with you could be experiencing resistance.
Resistance is the negative emotion associated with the task or action we don’t want to take.
It’s rooted in fear or shame and can hold us back in even bigger ways than procrastination.
Full episode show notes and transcript at http://www.nicolecasespeaks.com/podcast/27
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