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Innhold levert av Janet. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Janet eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Ep25: Goals

35:32
 
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Manage episode 436813788 series 3563936
Innhold levert av Janet. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Janet eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Alastair and I talk about goals about sometimes we dont feel we have any and the challenges of setting goals and reaching them. Of feeling overwhelmed by a goal and not actually taking the small steps to reach it. When setting goals in a timeframe how we can easily become disappointed and put off when we dont meet that goal or equally this can be motivation to try harder. How motivation towards our goals is an important part of getting started. Understanding what is stopping you. Most importantly when setting goals dont get swept away on the destination being where you find your happiness life is all about the journey and enjoying the moments in presence!

Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimal
Music: Ambient Piano By bdProductions

  continue reading

34 episoder

Artwork
iconDel
 
Manage episode 436813788 series 3563936
Innhold levert av Janet. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Janet eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Alastair and I talk about goals about sometimes we dont feel we have any and the challenges of setting goals and reaching them. Of feeling overwhelmed by a goal and not actually taking the small steps to reach it. When setting goals in a timeframe how we can easily become disappointed and put off when we dont meet that goal or equally this can be motivation to try harder. How motivation towards our goals is an important part of getting started. Understanding what is stopping you. Most importantly when setting goals dont get swept away on the destination being where you find your happiness life is all about the journey and enjoying the moments in presence!

Want to know more about me and what I have to offer check out my linktree https://linktr.ee/thewayoftheanimal
Music: Ambient Piano By bdProductions

  continue reading

34 episoder

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