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Living Life to the Fullest: Unveiling the Secrets to Active Aging with Russel Dixon
Manage episode 366049178 series 3443662
Innhold levert av Geoff Knoll. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Geoff Knoll eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Welcome to The Way Up Podcast, where we explore the remarkable journeys of individuals who have achieved extraordinary success in various aspects of life. In this episode, join us as we sit down with Russel Dixon, a 65-year-old retiree who defies the limitations of age and showcases the true potential of active living. Having retired from a successful career in banking and sales, Russel's commitment to fitness and overall well-being has catapulted him into a life of boundless energy and vitality. From completing challenging organized runs ranging from 5 to 50 kilometers to maintaining a rigorous daily workout routine, Russel shares his invaluable tips and strategies for success that have kept him medication-free and thriving.
60 episoder
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