8: Part 1: Conceiving Hope: My Path to Fertility & Holistic Healing
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This episode is a deeply personal journey that I decided needed to be shared early on for multiple reasons: 1) It is currently a big part of my life and 2) the podcast would not be a real entity if I had not gone through this journey. In this episode I am sharing with you my fertility journey, including all of the bumps and barriers along the way, the highs and lows, and the various treatments I tried. A big part of my journey, includes finally diving into the integrative health world, which changed my life for the better (both physically and for my mental well-being)! I share all of that with you in this episode and the following episode as well.
Key Take-aways:
- Fertility journeys can be emotionally and physically challenging, and it's important to have a strong support system.
- Integrative and holistic health approaches can play a significant role in improving fertility and overall well-being.
- Working with knowledgeable practitioners who specialize in fertility care can provide valuable insights and guidance.
- Each person's fertility journey is unique, and it's important to trust your intuition and make decisions that feel right for you.
Notes:
Stephanie Grutz - @thehealthypractitioner
Connect with Stefanie:
Find out about my therapy private practice: www.waveshealingtherapy.com
Follow me on Instagram: @stefanie_lisw
Send questions or feedback: waveshealingtherapy@hush.com
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