Physical and Emotional Healing, Chronic Pain & Fascia

This Changes Everything with Sarah Rice

Innhold levert av Adam Butler and Wave Podcast Network. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Adam Butler and Wave Podcast Network eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

22d ago 44:21

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Body fascia is multi-layered, and it plays an active role in the body. It supports tissues and organs, lessens friction, eases muscle tension, and tightens up reflexively. It also helps your bloodstream, bone tissue, and skeletal muscles.‌

We explore how this overlooked part of our bodies could be the key to unlocking both physical and emotional healing. And to guide us in this journey, we have a very special guest, Alex Novicki. Alex is a bodywork practitioner who has dedicated his career to helping people break free from chronic pain and improve their overall wellbeing. He is here to demystify your fascia, and explain how it connects to everything in our bodies, from our physical muscles, to our inner emotions.

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This Changes Everything Voicemail: Record your question by calling (313) 338-8828

Keep up with Alex: https://www.instagram.com/alex_fascia/

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104 episoder

#Fitness #Religion #Podcasting Education #Adam Butler #Wave Network #Therapy Jeff