))
E:12 Amelia Rosenberger
Manage episode 312285661 series 3232077
Innhold levert av Alex Raykin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Alex Raykin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Amelia Rosenberger is a trombonist and yoga teacher who has dedicated her career to helping musicians relieve tension, pain, and performance anxiety through the practice of yoga. We spoke about yoga, breath work, getting through being an undergraduate music major, intuitive eating, staying hydrated, mindful moments, meditation, fear of judgement and distraction, warming up, mental health, non-attachment, expanding her practice and more.
35 episoder
Del
