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Exercise that can damage your TMJ
Manage episode 382392345 series 3364365
Innhold levert av Astrid Kruse Gujer MD DMD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Astrid Kruse Gujer MD DMD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
What is this episode about? This is a really short podcast episode, but it's important for me to point out one exercise that can do a lot of damage. There is a cork exercise on the internet that is being touted as the solution to all jaw pain. This practice is very good in itself, but it can also have fatal consequences.
www.tmj.clinic
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