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Innhold levert av Omaid Homayun. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Omaid Homayun eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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#94 Dan Harris: Lessons from Taming the Voice in Your Head

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Manage episode 435297436 series 1175613
Innhold levert av Omaid Homayun. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Omaid Homayun eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dan Harris was an award-winning ABC Journalist who anchored Nightline. He's widely known for having a panic attack on national TV. Through a lot of inner work, he published 10% Happier about his traumatic experience and how he was able to rehabilitate himself which included practices like meditation. Dan's TED Talk on self-compassion has eclipsed 3 million views. We discuss his work including:

-What he learned about himself through interviewing hundreds of people

-The inflection point that led to his 360 assessment to understand what people really think of him

-What he learned from his mentor, Peter Jennings

-What he recommends to try to strike balance in life

--

email questions to omaid@omaid.me

  continue reading

100 episoder

Artwork
iconDel
 
Manage episode 435297436 series 1175613
Innhold levert av Omaid Homayun. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Omaid Homayun eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Dan Harris was an award-winning ABC Journalist who anchored Nightline. He's widely known for having a panic attack on national TV. Through a lot of inner work, he published 10% Happier about his traumatic experience and how he was able to rehabilitate himself which included practices like meditation. Dan's TED Talk on self-compassion has eclipsed 3 million views. We discuss his work including:

-What he learned about himself through interviewing hundreds of people

-The inflection point that led to his 360 assessment to understand what people really think of him

-What he learned from his mentor, Peter Jennings

-What he recommends to try to strike balance in life

--

email questions to omaid@omaid.me

  continue reading

100 episoder

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